You’ll love the taste. Your body will love the fiber.
Most Americans don’t get the recommended amount of fiber in their diets. Fiber One™ offers cereals, snacks and breads that are big on fiber. And even bigger on taste.
There are plenty of reasons to want more out of your food.
Fiber is an essential part of a healthy diet with numerous benefits to digestive and overall health.
Benefits of whole grains
Nine out of 10 Americans don’t get the recommended three servings of whole grain each day.